Very Old Postures

Some people say Yoga postures are only 150 years old. However, I saw postures on walls in India dating back to 1100 A.D.

 

Below. King Bhagiratha performs Vrksasana as penance: Descent of the Ganga, Mahabalipuram ca. 7th C.E.: photo by  columbia.edubhagirathavrksamahabalipuramlr


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