I EMANATE MEDITATION

Lesson 3

Now it is time to expand consciousness. Now that you have learned the main elements of enlightenment training it is time to shine it out to the world. To really expand something and keep it in mastery share it on a regular basis.

I Emanate Meditation

I emanate joy

I emanate vibrance

I emanate happiness

I emanate pure consciousness

I emanate inspiration

I emanate beauty

I emanate oneness

I emanate the divine frequency of life

I emanate purity

I emanate love

(Affirmation Ends)

Meditate on this by having your left hand on your lap palm facing up and your right hand palm facing out at about chest height. Inhale through the nose exhale through the mouth and visualize sunlight expanding to the people and world around you.

 


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